As I reflect on the amazing work over recent days of the ‘Project Help India’ Team, I am humbled by the incredible privilege that it is to work alongside some incredible people as we serve the poor and needy. Our work within the slum communities of Kotdwara, opens a door for each one of us to grow and be blessed through our connection with many special people. We learn from these people, we admire them and we are enriched and inspired by their determination, persistence, patience, wisdom, smiles and the simplicity of their lives. Mother Theresa said that she truly saw the face of God in people who suffered because of poverty, and I understand what she meant by this. I have seen God’s face, and my words cannot do justice to what I’m trying to explain.

I feel like these people help me more than I help them. I am blessed, levelled, and I get a sense of perspective about life which in itself, is an incredible gift to receive. Many of my friends (and family) who have travelled with me to India feel the same way too. Knowing these people, educating their children and helping their community really is a privilege that I thank God for.

As a positive (no pun intended), COVID-19 has drawn us together in a way that helps us to see how connected in friendship we are -despite the distance that separates. Their story has become a large part of my story, the ‘Project help India’ story …and I invite you to be part of this too.
During this time of COVID-19, the Indian Government continues to enforce a nation-wide lockdown, perhaps for all of June (arrghh!!). Unfortunately the virus is now spreading in the district and three people have been infected in Kotdwara. Presently we are handing out ration packs feeding 600 people a day, as well as serving breakfast to those who are forced to live in a local quarantine centre. This is how we are using your financial donation at the moment - thank you so much!


Mrs Anita (pictured here with Daisy our Director) is a widow, and she has been receiving our help daily. She is thankful beyond words that we are feeding her family, at a time when she cannot work and meet her children’s needs.









This week I heard about Tamanna (pictured at the top with her student Harsh), the Teacher’s Aide at our Disability Centre. Tamanna lives in the slum where her students live. During the lockdown she has been able to visit children, one at a time, and she has been teaching them, doing crafts, doing speaking activities, physical exercises and checking in on their wellbeing. She also teaches the students and their family members about how to be safe from COVID-19. Tamanna also spends much of her day sewing face masks for her students. What a legend! Tamanna, is a blessing, and she has her job thanks to the generosity of an Australian family, who pay for her annual wage.
Blessing creates blessing! This is community in action.

Two weeks back our team created a special opportunity for each of our Disability Centre students, giving them a goodie bag for them to celebrate the Muslim holy month of Ramadan. The goodie bag contained a hair oil bottle, a toothbrush, toothpaste, soap, a toy, a talcum powder and some chocolates. Our Project Officer reported…

“The children were so much excited to get back to their classes, but we had to make them understand that soon we will, but not yet, open the centre for them. We have called all the students one by one to the centre so that we can distribute the gifts to them. The students came and we have handed them the goodie bags. We have instructed the students as well as their parents about the pandemic and how to keep the corona virus spread away from them.”

We wish you could have been there in person to see the joy and happiness on the children’s faces (your friendship was there in spirit!). So, to our supporters, thank you for being a blessing! You are loved and appreciated by an entire community of people. Know that during this COVID crisis, you are making a significant and important difference in the lives of some people who really are the poorest of the poor. You are literally saving people’s lives. And know too, that the blessings are coming back in your direction! Perhaps it’s us who are blessed the most.

Thank you for being a part of the ‘Project Help India’ story at this unique time in history.

HOW YOU CAN HELP
Donate: You can make your tax deductible donation by clicking HERE. As you click the link, scroll to the bottom of the page, then click the ‘SUPPORT THIS PROJECT NOW' button. Ensure that you are donating to (WYG-IND-PHI-2020).

OR if tax deductibility is not required, your EFT donation can be made at
BSB: 062 230 (Commonwealth Bank Randwick) 
Account: 1134 1909
Account Name: Project Help India
Please write your name in the reference section so that we can thank you. 

And please share the word and this blog.

With love and thanks. 
​Doug

http://projecthelpindia.co

All up we are serving about 100 families, and others on an average per day with meal packets. One person described it like this…
“You people are like God’s angels to us. If you would not have given us food then our kids and us might have died because of hunger, as our daily food depends on our daily earnings, so if there is no earning there is no food for them”.

Thank you to all our wonderful supporters in Australia. When we get to the other side of this COVID-19 crisis, and talk about it in years to come, you will have the satisfaction of being able to say that you helped save lives with your love, kindness and compassion. Indeed, wellbeing research tells us that helping others is a great way to preserve your own positive mental health during times of crisis and difficulty. Thank you for your generosity. In the face of such human suffering and tragedy caused by COVID-19 Rashid’s story is just one many reminding us that, love, kindness and compassion make a significant difference in people’s lives. Never underestimate the impact you are having.

Please share this email with others who you think can help us. The lockdown in India will continue through to 17 May. Our meals cost just over $400 a day, so this is a total of $5600 that we will require to continue through till then.

HOW YOU CAN HELP

Donate: You can make your tax deductible donation by clicking HERE. As you click the link, scroll to the bottom of the page, then click the ‘SUPPORT THIS PROJECT NOW' button. Ensure that you are donating to (WYG-IND-PHI-2020).

OR if tax deductibility is not required, your EFT donation can be made at
BSB: 062 230 (Commonwealth Bank Randwick) 
Account: 1134 1909
Account Name: Project Help India
Please write your name in the reference section so that we can thank you.
And please share the word and this blog.
http://projecthelpindia.co/

​With love and thanks. My prayers continue to be with you during this very difficult time.
Doug

During this time of the COVID crisis, those who are suffering are coming to my charity 'Project Help India' www.projecthelpindia.co for help and support, and we are so pleased to be able to especially support the families of children who attend our schools. 12 year-old Abhishek is one of our students. He contracted polio at a young age which resulted in him not being able to use his right hand and arm. To make matters worse his grandparents believe that because of the polio Abhishek is cursed, thus denying him of their doting love and affection.

Abhishek’s mother Urmila is an example of an inspirational mother. She would have attended our SHINE Conference this week if it hadn’t been for COVID-19. Urmila endures constant domestic violence due to her husband’s alcoholism with any money that he earns as a daily labourer being spent on his alcohol. Urmila secretly works, so that any money she earns can be spent on food and the education of her two boys. When the Indian government enforced the national COVID lockdown, Urmila was unable to work and she only had enough food in the house for just two days.
‘Project Help India’ has been able to help by giving Urmila the food she needs, with the promise that this will continue until she is able to return to work at the end of the lockdown. In the midst of such challenge there has been intervention thanks to your generous support. Not only have you assisted Abhishek’s family, your donation goes directly to help over 100 similar families. All up at a cost of $412 per day, we are serving 800 meals daily to the poor, homeless and disabled on the streets of Kotdwara. We do this at the request and blessing of the City Magistrate and with the assistance of the local police.
​
In the face of such human suffering and tragedy caused by COVID-19 Abhishek’s story is just one many across the world, reminding us that friendship, love and kindness make a significant difference in people’s lives. Never underestimate the impact you have.

Defend the weak and the fatherless; uphold the cause of the poor and the oppressed. Psalm 82:3

The story I am sharing today is of Abhishek, student of our city center. His mother’s name is Urmila. Urmila is of 30 yrs. Urmila is wife of Mr. Kishanpal (38 years), he is a daily wage labour. Urmila is mother of 2 children Abhishek (12 years) and Aditya (11 years). Her elder son Abhishek is a polio sufferer. He is helpless from his right hand. Urmila says she is ignored by her in-laws family because of Abhishek, as her family thinks Abhishek’s condition is a result of some curse. Urmila is not treated well by her husband and he don’t allow her to work. Urmila works secretly as domestic help in some houses and she earns a little amount of money so that she can feed herself and her children and can pay their school fees. Urmila says that whatever her husband earns he wastes all his money on his drinking alcohol. 

Urmila is living in conditions that could hardly be called liveable. She lives in a dirty slum in a rented single room where there is no proper electricity facility. Now since the lockdown is going on, Urmila is not able to earn anything at all. All of her savings were used by her husband in his thirst of alcohol and she has been left with nothing. The day when the lockdown started Urmila had just 2 days of food items so that she could feed her kids but after that she’s not able to make it. Urmila called out to ‘Project Help’ home and narrated her condition. In act of compassion we provided the family all the food items required and promised the family that with Project Help no one will sleep on an empty stomach. After getting the food supplies Urmila broke into tears and thanked us again and again for our help. 

(Written by PHI Field Officer, 10 April 2020)

HOW YOU CAN HELP
Donate - You can make your tax deductible donation by clicking HERE. As you click the link, scroll to the bottom of the page, then click the ‘SUPPORT THIS PROJECT NOW' button. Ensure that you are donating to (WYG-IND-PHI-2020).

OR if tax deductibility is not required, your EFT donation can be made at
BSB: 062 230 (Commonwealth Bank Randwick) 
Account: 1134 1909
Account Name: Project Help India
Please write your name in the reference section so that I can thank you.
And please share this blog. http://projecthelpindia.co/blog/2020/4/15/together-we-are-saving-lives

This comes with my love and thanks. My prayers are also with you during this very difficult time.
May God be with you.
Doug

‘Unprecedented’ – my dictionary tells me that this word means “never done or known before”. What an apt word this is. Everything about this week has been unprecedented. My decision making, problems I have had to solve, the anxiety I see around me (including my own), the thought of closing the school for an indefinite period of time, children using technology to talk to their teacher and classmates, hand-washing lessons, cancelling events and gatherings, Chapel on-line, parents working from home, a footy game without a crowd in the stadium, 0.25% interest rates, panic buying in the supermarkets… and so much more. No doubt, you too are feeling the pressure of these unprecedented times. 

What I do know for sure.
As we head into the weekend, and face another uncertain week, there are many things that I am feeling very positive about and which give me great confidence. To start with, the sun will come up each day and with it, I hold on to the knowledge that God’s love is with us and His blessings are new every morning. 

To close or not to close our campus
The commentary on whether schools should be closed has been intense. Opinions are divided, health officials are divided, world leaders are divided, Principals I know are divided. Facebook posts present opposing and often extreme views. This all adds to feelings of uncertainty and anxiety. As parents, you worry if you are making the right decision about sending your child to school. This is why we are working doubly hard to have systems and structures (at present) to support and empower you in making the decision to do what you believe is best for your family and personal circumstances.

So, if we commence school next week ‘open’ – we are ready for teaching and learning, 'business as usual'.

Or, if we commence school next week ‘campus closed’ – we are confident we are ready for Off Campus Learning and it's 'business as usual'. 

One Request
For as long as the campus remains open please support my teachers and staff. Please be patient with us, be supportive, express your appreciation and gratitude. Do not send your child to school if they have cold or flu symptoms. Do not argue with us, if we call you to collect your child please answer your phone. These are scary days for us all, and my staff are making many sacrifices, putting your child’s needs ahead of their own needs and often before the needs of their family.

Thank you to the wonderful mother who offered to buy some groceries for our staff. You have no idea how encouraging your kind gesture was. 

There’s Strength and Safety in our Community
I am strengthened by the thought that the Claremont College school community has lived through many times of significant crisis in the past. Our school song begins with the line … “Since 1882 we’ve stood”. This school has lived through the fears associated with the ANZAC years, the Great Depression, WW2, 9/11 and other crises that have threatened the heart of our community. Through these times, strength, faith and hope have prevailed. There is safety in this place.

Keeping connected
In all of the uncertainty that we are facing, I believe that one of the greatest threats we are facing is a lack of connectedness. Phrases such as ‘social distancing’, ‘quarantining’ and ‘isolation’ all tear at the heart of what it means to be human. People need people. Our kids need each other, which is one of the benefits of keeping schools open. I see them play, laugh, learn and interact together each day, and in this I’m reminded why I love my job. We must understand that reaching out to each other, staying in touch, checking in and asking “are you okay?” is more than ever a shared responsibility. And do please reach out to us if you need help.

As we head into next week and beyond, I am confident that we have systems ready to provide connection, safety, support, and interaction. We will be focusing on ways to allow us to thrive in a new normal. Please follow this link to access the document ‘Communication Guide for Parents’ which will assist you in the event of a campus closure.

Conversations and Empathy
As we stay connected, we must prioritise healthy, positive and respectful conversations. Please be mindful on your parent What’s App chats, that you are speaking to a wide audience. It is disappointing to hear that some people have been upset by unhelpful, incorrect facts, and anxiety inducing comments. 

Over the past few weeks I have prioritised the need to be at the gate, welcoming children and chatting with parents. It’s been great to talk with many mums and dads. For as long as school remains open, I shall endeavour to be at the gate every morning and afternoon, so please drop by if you’d like to chat.

In our conversations with others, let’s seek to listen, understand, hold no judgement, empathise, and be a source of strength, comfort and reassurance to each other.

God does not change
With things changing by the day, the hour, the minute, I am strengthened and comforted in the knowledge that God does not change. He is our ever-present help in times of trouble and nothing can separate us from His love. 

So I am ready! I’m ready for another ‘unprecedented’ week and season ahead.

I am ready for the unprecedented new ways for children to learn and engage with the world and each other. I am ready for unprecedented opportunities for connecting and engaging in helpful and constructive conversations across our school community. I am ready for opportunities to demonstrate unprecedented love, and unprecedented opportunities to creatively devise for good works, acts of compassion and helping each other. I am ready for experiencing God’s love (that casts out fear), and knowing His peace (that passes all understanding), in new and unprecedented ways.

We are in this together.
My prayers and love are with you all.

This Sunday we celebrate 'International Women's Day' - a global day where we get to honour and celebrate the social, economic, cultural and political achievements of women. It’s a timely opportunity because here at ‘Project Help India’, we are right in the thick of our preparations for SHINE 2020 – a conference in April which will empower and equip women to understand their value, worth and purpose. Words really cannot express the impact that this conference has on the 500 or so women delegates, who live in the Kotdwara and Bijnor slums and surrounding Himalayan jungle villages in India.

I am delighted to introduce you to three remarkable women, Aasma, Najmeen and Asha. Behind their beautiful smiles, each woman has a powerful, heartbreaking, yet inspiring story. You will cry as you read about what each has suffered, what they have to endure on a daily basis and what each has overcome and achieved. The hardships faced by these women show why I love to help and why my life is so much the richer and better from knowing them.

​Aasma – disabled, a fighter, determined for her daughters to be educated. After having three daughters, Aasma was thrown out of the house by her in-laws for only having girls. Despite her disability, she has fought to earn a small wage, ironing clothes, which is enough to rent a single room in the slums. Aasma’s husband 
gambles and does not give her any income and does not contribute to the rent, or pay for family necessities. Now with four children, sadly one of her daughters has a significant intellectual disability. But Aasma has managed to get all of her daughters to school. They are learning thanks to their remarkable mother.
 
For SHINE Conference Aasma says last year she joined in with the dancing. It was the first time that she had ever been on a stage. She says SHINE is like a festival for her. Because of the conference she was able to make her daughters understand about their personal hygiene and health.  Follow this link to read more about Aasma’s story.
 
Najmeen – Beautiful Spirit, Strength and Dignity 
Najmeen is 40 years old. She is a single mother with 5 children. After her husband died of heart disease 12 years ago, Najmeen had to sell her home, her jewellery and possessions to pay off the many medical bills. Her 5 young children were hungry and homeless. Her seven year old son (12 years old at the time) had to become a vegetable seller. Najmeen worked hard as a house maid. She also suffers from epilepsy which is now so bad, she cannot work. Her sons work and look after their mother. All six family members live in a small rented room. Najmeen loved attending SHINE last year and she cannot wait for this year’s conference. She loved the sense of equality with no discrimination.
 
“At SHINE she loved the freedom and joy of dancing where she forgot about all of her sorrows and troubles.”
 
Follow this link to read more about Najmeen’s story.

Asha - A Warrior Mother and Community Leader 
Despite recently having a major heart attack, Asha works hard and fights for her five children, one who has had significant health issues all his life. She is determined, kind, generous and has the heart of a saint. Asha loves to attend SHINE every year. She says that the conference gives her value and an understanding of the purpose in her life. At SHINE she has learnt a great deal about women’s health and hygiene. She was given a sanitary pad for the first time ever at SHINE.  She shares her knowledge with the many women and girls who live in her slum community of Kotdwara. Asha is a woman who simply by her character and example, has become a leader and an influencer in the slums. SHINE has given her the strength that she needs to endure the many hardships that she faces every day. 

Follow this link to read more about Asha’s story.

PLEASE HELP US TO HELP THESE AND MANY OTHER WOMEN
In April the Thomas Family and a team of other Aussies will be heading to Kotdwara in North India for Project Help India’s third Women's SHINE Conference. This conference is an important aspect of the 'Project Help India' vision, and we are asking for your help to make this possible. Most of the Conference delegates are women who live in slums or jungle villages, in terrible poverty. These women can't afford to pay, so we are not charging them. We want to bless them and give them an experience they will never forget. Teenage girls, mothers, grandmothers, our teachers and community leaders will be attending. Our aim is to empower women in all spheres of life. Might you be able to sponsor one woman for $10, five women for $50 or ten women for $100, for them to be able to attend SHINE Conference. You will be changing their lives in a significant way.

Donate - Your tax deductible donation can be made Here

As you click this link ensure that you are donating to (WYG-IND-PHI-2019) and please let us know (by replying to this email) if you make a donation because we would love to thank you. Privacy legislation does not permit us to know that you've donated unless you tell us.

OR  if tax deductibility is not required, your EFT donation can be made at

BSB: 062 230 (Commonwealth Bank Randwick) 
Account: 1134 1909
Account Name: Project Help India
Please write your name in the reference section so we can thank you.
Thanks so much love Doug

SHINE 2020 - Stronger Women for a Stronger India
stronger individuals
stronger families
stronger communities
and a stronger India

In February I attended a seminar hosted by the Australian Council of Educational Leadership where we had the privilege to learn from one of the great masters in education. Professor Michael Fullan is a prolific Canadian researcher and writer. His work has informed and influenced so much of all that we have achieved here at Claremont over the past ten years. I have been reading his most recent book ‘Nuance: Why Some Leaders Succeed and Others Fail’ and I can not recommend it enough! Professor Fullan has also developed ‘The Deep Learning Framework’ which comes from his book ‘Dive into Deep Learning: Tools for Engagement’. I love that his work is evidence based, and his philosophy of learning and vision for where education should be heading into the future are both compelling.

Two stand-out quotes which really resonated with me are as follows.

About the role of the future school leader…
The ‘nuanced’ leader will be curious, open, loyal, see below the surface, change people’s emotions not minds, foster ‘sinews’ of success, be humble, be determined for all to succeed, is proud of the successes of others."

He or she will “courageously and relentlessly be committed to changing the system for the betterment of humanity”

For students and learners, one of the competencies for deep learning will be “a commitment to human equity and wellbeing through empathy and compassion for diverse values and world views.” This empathy and compassion will be demonstrated alongside “integrity in action”.

​So here’s the challenge for you, for me, for us all. Are we striving to create school communities where these values are at the heart of our schools, our organisations, and all we say and do? Do we demonstrate and model these things for our students, staff and wider community? Do I really value these things, or do I pay lip service, giving eloquent speeches yet echoing empty words and platitudes? What fruit is really displayed in the example of my leadership?

Our school communities are certainly complex places with such a myriad of perspectives and relationships. Am I willing to learn from those whose opinions, beliefs and values are different to mine? Or am I fearful, intolerant, closed and defensive? Do I take the time to really listen to the story of others in my community, those who I walk alongside and do this life journey with? Am I willing to embrace them and be open to connecting with all that we share and find common ground with? What if they are right and I am wrong? Am I building bridges or walls?

If I really am driven with the purpose to prepare my students with the skills, mindsets  and dispositions that will be necessary for them to have, to be successful in the world they are growing up into, a lot must change. Change is happening way too quickly, so let’s make sure that the right things change.

Our children are growing up into a very uncertain world which most would agree is incredibly scary. This is their planet. Am I giving them the skills and constructs necessary to solve the problems that they must solve in the years to come? Will they have the ability to collaborate and work respectfully alongside others? Will they be kind, helpful, compassionate, forgiving, generous human beings?
This is learning for us all. I often wonder… when I am in a nursing home, will our students of today want to look after me? As a parent, teacher, educator and leader I must leave this legacy for them, or surely I have failed.

Thanks Professor Fullan, you have really stirred my soul!

“People are known in this same way. Out of the virtue stored in their hearts, good and upright people will produce good fruit.” Luke 6:45

As we head into this new year, I am delighted to share with you some of the things the 'Project Help India' team has been doing in Kotdwara over these first few weeks in January. Our mission is to help the poor, and I write today to encourage our supporters in knowing that your donation is directly helping the poorest of the poor. 

Aavej's Story
Aavej is twelve years old. He lives in a slum area in the middle of Kotdwara. He belongs to a muslim family. His father Mr. Abdul Gaffar is a tailor and he earns about 1500 to 2000 rupees per month, which  is just $30-40 Australian dollars, and way below what’s needed for him to being provide for his family's basic needs. Aavej’s mother Mrs Ruksana, is a house wife. Aavej goes to a government school which provides less than a satisfactory education.

Aavej takes his study seriously which is why he also attends our City Slum Centre every afternoon. He also enjoys the healthy meal he receives every day at our centre, which gives him far more than he would ever eat at home. 

Aavej has high ambitions for his life and we have been delighted to support him in achieving his goals. His life last year however, was completely turned upside when his elder sister committed suicide. Aavej was very close to her and he was grief stricken and in a state of depression for many months. He withdrew from his friends and lost his appetite. Thankfully through our City Centre, Aavej received some counselling. As well as being kept busy with his learning he has also had the opportunity to participate in different activities and sports. He danced at our functions, and importantly he socialised and played with his friends and classmates. Through all of this he is now well and is overcoming his depression. Aavej is now a happy kid again. He is studying and eating well. He also once again started talking to others and he is now preparing for his annual exams with renewed determination and positivity.

Aavej’s mother is also getting help from our Project Help Team. She is now more open to talk about the challenges she is facing. She is getting some parenting help for supporting Aavej, and she is becoming more confident to leave the house (in her community, Muslim women are not encouraged to leave the house), and to talk with other women. 

Kindness, compassion, hope and love are at the heart of this Aavej’s story which is just one of so many wonderful things that are happening at ‘Project Help’ with 270 children attending our 7 centres each week. 

The weather is also going crazy in India!
Our work over the past few weeks as also extended into the local community reaching out to many impacted by some crazy winter weather. It has been freezing in Kotdwara and huge unseasonal rainstorms have also hit the area. ‘Project Help’ has been delivering blankets to street people and the kids in our centres have also been seeking up small chai tables, giving out hot tea to those who need who be warmed up. We are thankful for our Directors and staff team who have responded to the needs that they see around them. Our actions are both challenging and changing the way people in the community respond to the needs of others, by providing a model of compassion, care and kindness. It’s incredibly powerful when we see people who have nothing, give and make sacrifices to help others who are in desperate need. 

Be part of our story in 2020
Join me in making kindness, compassion, hope and love our key drivers for all we do in 2020. It’s all about being part of a community that authentically cares for one another. We are seeing this in Australia at the moment, as we rally around the many people who have been devastated by the fires.
So if you’re still reflecting on how you would like 2020 to look for you, can I ask you to consider joining the ‘Project Help India’ story. Your regular donation will be used by us to help the poor and, as I hope you have seen, we are making a difference in such a powerful way.

'Project Help India' is hoping that 10 people who read this blog will commit to making a $40 a month (= $10 a week) donation across 2020. The combined donations of 10 people will pay approximately the annual salary of Aavej’s teacher, the cook and meals for all 40 kids at our City Slum Centre. This small amount makes big things possible. Please let me know of you would be able to do this, so that we can set up regular payments.

With love and thanks.

Lead alongside people
Lead from the middle within your school and sphere of control
Lead outwards across other schools, and into your community
Lead upwards by influencing policy and strategy at a national and/or global level.

The ethical leader will stand out in the crowd for all the right reasons

 What are some of the dispositions of ethical leadership?

1. Selflessness - act in best interests of children and young people, advocating for others
2. Integrity - not be influenced
3. Objectivity - fair, not biased or discriminatory
4. Accountability- you have a duty to others for the decisions you make
5. Openness and transparency
6. Honesty Truthful
7. A leader of leaders

​
Alongside this, the ethical leader will hold onto these seven virtues

1. Trustworthiness
2. Wisdom - moderate and self-aware, calm and rational
3. Kindness respect, generosity
4. Justice
5. Service of others, not self-serving of ourselves
6. Courage
7. Optimism, be positive and encouraging

And …empathy, compassion, tolerance, curious, happiness and fun.
 
Don’t underestimate how much your leadership is modelled to others. All of us, have people who are watching what we do, and are making judgements and measuring us on how our words and actions align.
 
Flex your ethical muscle. What is the right thing to do?
You don’t have to be a saint to be a hero. Just chose to do the right thing.
 
As a leader we should also be prioritising the development of self-awareness. It’s good to check in with yourself when you are tired and stressed, how do I behave?
 
4 ethical behaviour tests
1. The Sleeping Test – if I do this, can I sleep at night?
2. The Newspaper Test – if I do this, would it be published in the paper?
3. The Mirror Test – if I do this, would I feel comfortable looking at myself in the mirror?
4. The Teenager Test – if I do this, would I mind my children knowing?
(credit to Marc Le Menestral)

Many thanks to Peter Kent for his inspiring words and thoughts on this topic
(Framework for Ethical Leadership in Education, UK)

7plus.com.au/adventure-all-stars 
In 2019, I spent some time raising money for The Prince of Wales Hospital Foundation (POWHF). Actually, the true inspiration came from my incredible school community who were so generous in their support, encouragement and donations for our local hospital. The students at my school were so enthusiastic as they worked towards achieving their personal health and wellbeing goals. I'm so proud of them! Claremont College, all up raised over $28000 for the POWHF. Amazing hey! Together, all of my teammates on this TV show, raised $150 000 ... it's amazing what we can achieve together when we set about helping others.

Here's the episode that I was in ...it was an incredible adventure and an experience of a lifetime. Not sure about the "all-stars" bit though!